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Health & Recipe Blog
Vegan Birria Ramen
Birria Ramen — but make it plant-based! 🌶️🍜 Bold flavors, smoky chiles, tender mushrooms, and protein-packed tofu — all in a rich,...
Christina Bosch
Mar 211 min read
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Instant Pot Vegan Tamales
Ingredients For the Filling; 4 blocks of frozen tofu, thawed, squeezed to remove liquid, and crumbled 1–1½ cups red chile sauce (enough...
Christina Bosch
Jan 192 min read
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Albóndigas Soup
Ingredients: 1 yellow onion, chopped 3 garlic cloves, minced 2 celery stalks, diced 4 large carrots, diced 1/4 cup crushed tomatoes 1...
Christina Bosch
Sep 25, 20241 min read
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Vegan Falafel Recipe
Ingredients: 2 cans (15 oz each) chickpeas, drained and rinsed 1 small onion, roughly chopped 4 cloves garlic, minced 1/2 cup fresh...
Christina Bosch
Aug 16, 20242 min read
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Seitan
You can enjoy seitan in various ways as a plant-based protein source. Try grilling, sautéing, or adding it to stir-fries, sandwiches, and...
Christina Bosch
Jan 17, 20241 min read
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Plant-based caesar dressing
•1 1/2 cup raw cashews, (soak cashews over night or boil for 15 mins) •1/2 cup water •3 garlic cloves •1 Tablespoon of capers...
Christina Bosch
Dec 6, 20231 min read
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Mac and no "cheese"
Ingredients •6 Yukon gold potatoes •1 cup raw cashews, raw unsalted •1/2 cup carrots •1/2-1 cup nutritional yeast •1 tsp onion powder •1...
Christina Bosch
Aug 31, 20231 min read
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Quick and easy cuban beans
Quick and easy cuban black beans 🌱1 bell pepper 🌱Half onion 🌱4-6 garlic cloves 🌱Half a bunch of cilantro, sautée and blend Add salt/...
Christina Bosch
May 25, 20231 min read
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Chickpea Indian Stew
Chickpea Stew (Indian sytle) Ingredients Diced onion Red pepper Garlic Ginger Spices: 1 tsp cumin 1 tsp garam masala 1 tsp curry 1 tsp...
Christina Bosch
Feb 8, 20231 min read
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Chickpea "tuna"
Chickpea "tuna" 1 can or 1 cup of garbanzos, drained and rinsed 1/4 vegan mayonnaise (or homemade cashew base mayo) 1 tsp salt 1 tsp...
Christina Bosch
Dec 18, 20221 min read
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Vegan Pozole (with Jackfruit or TVP)
This hearty and flavorful vegan pozole is perfect for the cooler fall weather! You can make it with either jackfruit or textured soy...
Christina Bosch
Nov 11, 20222 min read
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Broccoli "Cheese" Soup
This plant-based, creamy broccoli soup is packed with nutrients and completely dairy-free! The cashews, potatoes, and carrots create a smoot
Christina Bosch
Oct 8, 20221 min read
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Crispy Mushroom Sandwich
There are various mushrooms and the variety of meals you can make with them are endless!!! Here I made a Crispy Sandwich with Oyster...
Christina Bosch
Aug 5, 20221 min read
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Green Pasta
This is an easy and quick meal to prep ahead for the week, bring to a picnic or camping trip and it's definitely a crowd-pleaser. Pasta...
Christina Bosch
Jul 8, 20221 min read
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